Sleep Paralysis: Signs, Symptoms, And Treatment

Ognomy is featured in an article by Sleepopolis. For some people, falling asleep and waking up goes just as expected: They drift off and make their way through the four stages of sleep without incident. For others, waking up during the REM sleep stage is a nightmarish experience. In a condition known as sleep paralysis, those who experience it are awake and aware, but they’ve temporarily lost the ability to move.