How Obstructive Sleep Apnea Affects Migraines

At Ognomy Sleep, we understand that sleep health is intricately connected to various aspects of our well-being. One intriguing area of study is the relationship between Obstructive Sleep Apnea (OSA) and migraines. Both conditions are prevalent and can significantly impact quality of life. But how exactly do they relate to each other? Let’s dive into […]

The Connection Between Sleep Apnea and ADHD

Sleep apnea and ADHD are two prevalent conditions that can significantly impact an individual’s overall health and well-being. While they may seem like distinct disorders, research suggests a complex interplay between the two, with each exacerbating the symptoms of the other. Understanding this connection is valuable for effective diagnosis and treatment. The Prevalence of Sleep […]

COVID-19 Pandemic Weight Gain and Obstructive Sleep Apnea

Wave after wave of the COVID-19 pandemic surges have besieged us all for over a year. Unfortunately, there has been a dearth of consistently successful treatment options. Available therapeutic measures lagged behind the virulence, mutation rate, increasingly high transmissibility and the sheer ferocity of the relentless COVID-19 variants that we have had to contend with for […]

Embracing Telemedicine for Sleep Apnea Care

In recent years, telemedicine has transformed the healthcare landscape, offering innovative solutions to traditional medical care. One area where telemedicine is making a significant impact is in the management of sleep disorders, particularly Obstructive Sleep Apnea (OSA). . A study by the Journal of Clinical Sleep Medicine found that telemedicine is as effective as in-person […]

Dream before your vaccine: How Sleep Affects the Power of Vaccinations

We all know sleep is important. And we all know how bad we feel after a night of shoddy sleep. After all, lack of sleep is associated with a number of horrible consequences like decreased productivity and concentration, and even things like stroke, diabetes, and heart disease. Still, we might be underestimating the dangers of […]

Veterans and Sleep Apnea: What You Should Know

Getting enough sleep is vital for overall well being, and it’s especially crucial for military veterans. While we may not have all the answers about why, there’s a clear connection between veterans and sleep disorders—especially when it comes to conditions like sleep apnea. What is Sleep Apnea? Obstructive Sleep Apnea is a common but very […]

Why Does Sleep Apnea Cause Weight Gain?

Why does sleep apnea cause weight gain? Research has consistently revealed that getting less than 7 hours of sleep per night is linked to weight gain and the onset of obesity. It’s no surprise that sleep apnea, a condition known to disrupt the quantity and quality of sleep, can also be a contributing factor to […]

Obstructive Sleep Apnea During Pregnancy – What You Need to Know

It is well known that sleep and pregnancy don’t have the best relationship: most pregnant women report at least some disturbances regarding their sleep. For example, women tend to get more sleep during the first trimester but tend to experience a significant decrease in sleep in the second and third trimesters. It has also been reported […]

Breathing Easy with Inspire: Your Guide to Sleep Apnea Surgery

Are you tired of struggling with obstructive sleep apnea? Does the thought of wearing a CPAP machine to bed make you uneasy? If you’re looking for an alternative solution that can help you sleep peacefully and breathe normally, then Inspire surgery might just be the answer you’ve been seeking. In this blog post, we’ll break […]

The Dangers of Untreated Sleep Apnea

It is estimated that over 20 million Americans suffer from Sleep Apnea, a sleep disorder where you repeatedly stop breathing throughout the night. When your brain senses that you have stopped breathing, it then triggers you to wake up. A person with Sleep Apnea can wake up anywhere from 5 to over 100 times per hour […]